MyFitDefense.com hits the fox 61 news

We woke up bright and early this Wednesday morning. FOX 61 News decided to feature us all morning long on their "Wake Up Wednesday" segment.

We taught classes and did interviews for about five hours and it was great, because we really were able to tell the viewers what MFD was all about.

The reporter, Sean Pragano was great. We had a blast, sweating it out!

You can check out the clip on our "In the Media" page.

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